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Tips for staying motivated when injured or unable to train

This week has been another interesting week with my second cortisone injection in my other wrist. This one hurt a lot more than the first and I have been on a bit of a downer wondering what’s going to...

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Tips for preparing 2 months before your marathon #GCAM15 #runstopshop...

The last week or so has been a blur with training and organising my son’s first birthday party. I never tend to do things by half so I put far too much stress on myself in preparation for his party and...

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Not listening, dodgy hamstring, and two races!

Hope you have had a great week and that your running is going well. Mine started off ok….and ended with me not running the weekend just gone! After the marathon my running trainer said not to push it...

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Race Recap – River Run 100k

Yesterday was the River Run 100k. My morning didn’t start off too well since the neighbour next door kept us awake all night so when the alarm went off at 5am I was already awake and exhausted! Shaun...

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A leisurely Sunday run up Mount Cootha #scenicbrisbane #brisbanerunner

How’s your week going so far? Mine is pretty good from a running point of view. I ran yesterday, am running tomorrow and ran at the weekend – Sunday being a tough one as somehow I managed to end up...

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Struggling to get back into running….

Last week wasn’t the best week.  In fact since I got back from my trip overseas 5 weeks ago things haven’t exactly gone according to plan! The plan was to get back, get the 1kg off that I gained, get...

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Product Review for Posto9 by Activaware4U – ethically made clothing

A while ago I somehow ended up on a modelling shoot – haha – me on a modelling shoot! Basically two of my friends were having some photos taken by a friend Jacqueline who launched her own fitness wear...

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Crazy times and rural running ahead!

My life is a roller-coaster at the moment! As a result I have neglected my running, this blog and anything that doesn’t involve my job or packing! Yes you heard me right – packing! My family and I are...

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Moving, snakes, and trail running

What a few weeks it has been. In fact what a year it has been! I feel like I have neglected both my running and this blog from a consistency point of view. Both have often seemed in the ‘too hard’...

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Christmas challenge and focusing on 2017

The last few weeks have been a wrestle from a food and training point of view. I’ve had a number of social events where I have found it hard to eat lower carb foods at as there were no options and I...

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